You can use the Core Energy Technique to release ANY unwanted though, feeling or belief in the moment. It's also a great way to of connecting to Core (God, Source etc) whenever you feel knocked off track
http://energymeditationsecrets.com/download.html
Hope you enjoy it... and more importantly...
USE IT... regularly. It will change your life.
Happy practicing,
Kevin Schoeninger & Matt Clarkson
The Mind-Body Training Company
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